Wellness for the Whole Family

Our family wellness programs bring parents, kids, and caregivers together through fitness, fun, and meaningful time spent moving and learning as a unit.

Stronger Families Start Here

Whether it’s a parent-child swim class, youth-friendly fitness, or wellness time carved out for caregivers, our programs support the health of the entire family—together and individually.

Movement for All Ages

We offer youth fitness, adult classes with childcare, and shared wellness events—so families can enjoy healthy routines that fit their unique needs and schedules.

Wellness That Builds Connection

These programs are about more than movement. They’re designed to strengthen relationships, reduce stress, and create lasting habits that support lifelong health for the whole household.

Parent & Child Classes

Move together, learn together, grow together.

Family Events

Monthly events bring families into the fun.

On-Site Childcare

Workout while your child is safely cared for.

Family Wellness FAQs

What types of family wellness programs do you offer?

Options include youth fitness, parent-child movement classes, family swim, and wellness workshops.

Are programs included in membership?

Many programs are included with membership. Some specialty offerings may have an additional fee.

Is on-site childcare available?

Yes! Most locations offer childcare during peak hours so parents can participate in wellness activities stress-free.

Is on-site childcare available?

We serve a wide range—from infants in early movement classes to teens and adults. Check individual programs for age guidelines.